Exploring Athens: A Four-Day Cultural Journey

 
               Athens, the birthplace of philosophy, art, science, and architecture, has influenced and inspired the world for centuries. Its rich cultural heritage captivates visitors around the world. As part of our European vacation in late May, we set aside four days to explore this legendary city. Although four days were not enough to see every corner of Athens, we made an effective itinerary that allowed us to enjoy an unforgettable experience.

              Our journey began on a bright morning as we boarded an Aegean Airlines flight at Istanbul Airport. During the one-hour flight, I could hardly hold up my excitement. As the aircraft slowly descended toward Athens International Airport, breathtaking views unfolded before my eyes. The rugged coastline, scattered islands across the sparkling Aegean Sea, and the ancient landscape combined to create a magical and deeply emotional first impression. It was the perfect welcome to a city where history and modern life coexist in harmony.

              Athens International Airport was located far from the city center. Several transportation options are available, but after landing, we chose to take Bus X95 because it was convenient, affordable, and less crowded. Although the ride took a little over an hour, it was comfortable and brought us directly to downtown Athens. We stayed in an Airbnb apartment just a short walk to the Acropolis Museum, Plaka, Monastiraki, Syntagma Square, and the Greek Parliament, making it very convenient to explore the city’s most iconic attractions.

                  Athens is a unique city where many historic sites have been well preserved, playing a significant role in modern urban infrastructure. My first impression was of the ancient marble streets that remained solid, smooth, and polished, stretching throughout the city center as if inviting visitors to walk back through history. However, these marble streets can become extremely slippery when it rains, so wearing anti-slip shoes on rainy days is essential.

               After a short break to recharge, we set off for our first adventure—the Acropolis Museum. This world-class museum showcased the extraordinary civilization, culture, architecture, and daily life of ancient Greece. We were fascinated by the priceless sculptures and artifacts from the Parthenon. One of the most remarkable features was its glass floors, which allowed visitors walking through to look down at the archaeological excavations. Stepping above seemed like traveling through history itself. The Acropolis Museum not only highlights the richness of ancient Greek civilization, but it also serves as a testament to the glory and accomplishments of human history.

 

              Of course, enjoying authentic Greek cuisine was one of the highlights of our trip. That evening, we dined at a highly rated seafood restaurant called Atlantikos, which my daughter, Chelsea, discovered online. Every traditional Greek seafood dish we ordered—including fried calamari, grilled prawns, fresh mussels, and several local specialties—was absolutely delicious and exceeded our expectations. This popular restaurant had a 4.5-star rating and was located in the lively Psirri neighborhood, and offered reasonable prices along with generous portions. Although it is small and has a simple atmosphere with outdoor seating, its outstanding food attracts both locals and tourists. To avoid the crowds during peak dinner hours, I highly recommend arriving early.

             Early next morning, my sister, Vivian, and my nephew, Dustin, arrived in Athens on a flight from New York City and joined our family adventure. With our travel group now complete, we headed to the Acropolis, one of the world’s most iconic historical landmarks. Standing on a rocky hill above the city, this ancient citadel is home to extraordinary monuments, including the Parthenon, the Erechtheion, the Propylaea, and the Temple of Athena Nike.

              As first-time visitors, we were overwhelmed by the grandeur, beauty, and historical significance of this UNESCO World Heritage Site. Before even entering the archaeological site, we eagerly began exploring the surrounding area. Walking along the ancient stone pathways, we could recognize the contrast between modern Athens and its ancient past. Each step we took toward the top seemed to direct us back thousands of years. Although the pathways had some rocky and rugged sections, they were well-preserved and easy to navigate as we gradually climbed to the summit. When we finally reached the top, we were astonished by the breathtaking 360-degree panoramic views of Athens. The vibrant modern city stretched endlessly in every direction. At the same time, the immemorial ruins blended seamlessly with the modern metropolises, creating an unfolded, magnificent layer of the urban landscape that none of us will ever forget.

             After spending several hours exploring the archaeological surrounding area, we purchased the admission tickets to the Acropolis monuments. We were astonished by their majesty and grandeur. Those spectacular monuments that were carved exquisitely from brilliant white Pentelic marble displayed each individual’s beauty, and under the Mediterranean sun, made the structures outstanding. Every column, sculpture, and architectural detail reflected the extraordinary artistic glory of the ancient Greeks, making the Acropolis an unforgettable sight. Standing among these magnificent ancient structures, we admired the remarkable achievements of one of history’s greatest civilizations. It was undoubtedly the highlight of our visit to Athens.
                If I could offer one piece of advice, I would highly recommend getting here as early as possible in the morning. Visiting in the middle of the day definitely was not a good idea. The site would be overcrowded, making it difficult to appreciate the ancient charm or capture great photographs of its beauty.

Later that afternoon, we had dinner at Athena’s Cook, a restaurant near Syntagma Square and Ermou Street recommended by one of Dustin’s friends. With its excellent 4.7-star rating, the restaurant offers creative Greek and Mediterranean dishes in a cozy setting. The souvlaki, moussaka, local beers, and Greek wines were exceptional and made for another memorable dining experience.

             The following day, we took a full-day excursion to the Meteora Monasteries, another UNESCO World Heritage Site. Chelsea had booked the tour through the GetYourGuide.com website about three weeks before our trip. Since the excursion lasted nearly twelve hours, we left early in the morning and took an Uber to the departure point near Athens’ Larissa Train Station, where we boarded a luxury coach and met our guide.

           During the journey, we had three stops for coffee, lunch, and dinner. Each stop offered delicious and varied local Greek cuisine, making the long drive much more relaxing and enjoyable. Our guide, Alex, originally from Canada, was great. He spoke fluent English and was passionate about Greek history. He entertained us throughout the journey with fascinating stories about the region’s history, culture, and monasteries. His engaging storytelling and wealth of knowledge made the long drive an enriching experience.

 

                 The unique rock formations of Meteora were truly breathtaking. Towering stone pillars pierced the sky, and cliff-top monasteries seemed to reach the GOD the closest, created strikingly and magnificent picturesque scene. Whether admiring the extraordinary geological formations or the remarkable monasteries perched high upon the cliffs, we were constantly amazed. The spectacular scenery, rich history, and excellent organization made this tour one of the most unforgettable experiences of our trip to Greece.

              Our fourth day was our final day in Athens. We spent the morning strolling through the Roman Agora, located on the northern side of the Acropolis in the Monastiraki district. The archaeological sites are scattered throughout the neighborhood as open-air museums, and each location is a short walk from the next. Purchasing an e-ticket online in advance or buying a ticket at the entrance worked well and made visiting convenient.

               The Monastiraki district is filled with charming shops, cafés, restaurants, and lively markets, which were bustling with residents and visitors. With those traditional Greek souvenir stores that displayed their iconic and exclusivity created an energetic and vibrant atmosphere, attracting tourists soaking in. We truly enjoyed browsing for this blended city lifestyle with ancient charm.

              Although our short period of a four-day visit to Athens, we gained a great deal about Western civilization and its influence on modern-day global society. We came to realize that this country is a tremendous treasury of art, culture, philosophy, and history that deserve to be explored again, as it says on the billboard in Athens’ airport: “Timeless beauties, Endless discoveries.”

 
 
 

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3/13/2020

今天在ICU上班。一早在去ICU的走廊上正巧碰到了同事Definy,他问我“你知道CCU9号病房的情况吗”“不知道”。这时候正巧医生助手Micheal过来听见我们的谈话,说“我知道,是阳性。”“好可怕啊!” 我们同时发出发出声音,我们两人一起去了CCU,想了解一下C C U 9号病房是如何被隔离的。CCU一共有12间病房,每一房间是有双门对关,我不知道它们为何如此设计,医务人员频频繁进出使致双门密封性并不是很严实。但凭着直觉,这肯定是达不到一个密王封的标准。我们同时也发现CCU的护士和医生们也并没有引起很高的警觉,除了防护用品的短缺外,我们当中很大的一部分人并没有自己准备一些防护措施,也许是缺乏了解对认为COVID-19病毒危害的严重性。对他们藐视的态度,不尽让我心里直打寒颤。同时在心里暗自庆幸我的工作地点不在CCU.这天的ICU工作并不轻松,三四个病人经过头一天的手术后,全身插满了各种的管道,并没有脱离危险期,需要在临床上有更多密切的关注和护理,整整一个上午,我不知疲倦地奔走在实验室和ICU之间,因为每一次的血氧化验测结果都紧密的关联的病人的生命。作为呼吸治疗师监控使用呼吸机的病人穿梭在各种检查之间,如CT,核磁共振和原子能扫描那是常事。可这一天,我总觉得没完没了。直到下午一点三十分才开始吃午饭。就在这时我接到了电话并被告知饭后要到ER,Annex去做COVID-19 测试。由于有过接触冠状病毒阳性的病人的经历,任何出现在身体上的一丁点症状都会可能上纲上线。
由于前段时间的感冒,仍然还有症状没有消失,诸如喉咙不舒服并伴有偶尔的咳嗽。心里不免有些忐忑不安。当我来到Annex时已经有许多我的同僚们在等候检测了,他们中有医生、护士和其他一医务人员,ER的医生Goun对我的一些情况进行了询问,我如实地向他反映了出现在身体上情况。“你不能回去上班了,从现在起必须回家自我隔离。””我还得回去,因为ICU今天特别忙,他们还在等着我。” 对这突如其来的命令,我蒙了。”等到检查结果出来后你才能回来上班。”医生Goun 继续说,“检测时间大约要四到五个工作日。”我做完了检测程序,对我的搭档Shinu做了一个详尽的交接班,收拾东西提前离开单位。在开车回家的路上仍然是车水马龙,街道两旁穿行的人们看起来还是自如安逸,成群结队,欢声笑语。扫视着周围的一切,我不禁感叹到,这美好而悠闲自得的日子,不知还能持续多久?这一天阳光灿烂,温暖无比。可我的心里却有一种丝丝的寒意。

My insomnia journals

I have been suffering insomnia for 10 years, the reasons that course the problem are many, but anxiety is number one. To getting rid of the terrible problem , I have been trying all kinds of herbs by spending thousands of dollars , but I have never get big improved . hopelessly, I rely on prescribed medicines to force myself to get some rest at night. however , there were many side effects like dizziness, drowsing, lethargic and so on, I know that those drugs just make me feel better temporarily. Insomnia can lead many health issues that I have experienced palpitations , headache , eye blurred , fatigue, depression, emotions and my HA1C level rise up as well.

2018 is new year, I have to make a plan to cure my insomnia as my new year resolution. I am going to writing down what I feel every day by acting different positive and healthy ways. I welcome to insomnia discussion and shear information to cure the disease.